BLOGS

Amino Acids vs. Protein: Understanding the Science Behind Precision Nutrition

Amino Acids vs. Protein: Understanding the Scie...

A clinically grounded explanation of amino acids vs protein and why precision amino acid formulations matter for muscle preservation tissue healing and metabolic recovery especially after surgery or injury.

Amino Acids vs. Protein: Understanding the Scie...

A clinically grounded explanation of amino acids vs protein and why precision amino acid formulations matter for muscle preservation tissue healing and metabolic recovery especially after surgery or injury.

How Long Does It Take to Reduce Inflammation Through Diet?

How Long Does It Take to Reduce Inflammation Th...

How long does it take to reduce inflammation through diet? Human clinical trials show measurable reductions in inflammatory markers within weeks, with more sustained improvements occurring over several months when...

How Long Does It Take to Reduce Inflammation Th...

How long does it take to reduce inflammation through diet? Human clinical trials show measurable reductions in inflammatory markers within weeks, with more sustained improvements occurring over several months when...

Beyond the Gym: Amino Acids and Cognitive Performance

Beyond the Gym: Amino Acids and Cognitive Perfo...

Your brain depends on the same amino acids your muscles do. New research shows that BCAAs, arginine, glutamine, and creatine work together to protect cognition, reduce fatigue, and support recovery...

Beyond the Gym: Amino Acids and Cognitive Perfo...

Your brain depends on the same amino acids your muscles do. New research shows that BCAAs, arginine, glutamine, and creatine work together to protect cognition, reduce fatigue, and support recovery...

Shoulder Arthroplasty and Infection: Why Nutrition Matters

Shoulder Arthroplasty and Infection: Why Nutrit...

Periprosthetic joint infection (PJI) remains one of the most devastating complications in shoulder arthroplasty. Beyond surgical technique and implant design, mounting evidence highlights nutritional status—particularly protein sufficiency and serum albumin—as...

Shoulder Arthroplasty and Infection: Why Nutrit...

Periprosthetic joint infection (PJI) remains one of the most devastating complications in shoulder arthroplasty. Beyond surgical technique and implant design, mounting evidence highlights nutritional status—particularly protein sufficiency and serum albumin—as...

How to Beat Joint Infections Before They Start — and Recover Stronger If They Do

How to Beat Joint Infections Before They Start ...

Periprosthetic joint infection (PJI) can devastate outcomes. Research shows malnutrition—especially low albumin—is linked to higher failure and reinfection rates after revision surgery. The upside: nutrition is modifiable. This guide outlines...

How to Beat Joint Infections Before They Start ...

Periprosthetic joint infection (PJI) can devastate outcomes. Research shows malnutrition—especially low albumin—is linked to higher failure and reinfection rates after revision surgery. The upside: nutrition is modifiable. This guide outlines...

How to Get the Most Out of Your PRP Treatment: Optimizing Your Biology in the Era of Regenerative Medicine

How to Get the Most Out of Your PRP Treatment: ...

PRP isn’t just about the centrifuge—it’s about your biology at the time of harvest. Exercise, targeted nutrition, and smart supplement timing can dramatically improve platelet yield, growth factor release, and...

How to Get the Most Out of Your PRP Treatment: ...

PRP isn’t just about the centrifuge—it’s about your biology at the time of harvest. Exercise, targeted nutrition, and smart supplement timing can dramatically improve platelet yield, growth factor release, and...