BLOGS

The Hidden Cost of Poor Nutrition in Surgical O...
Poor nutrition before surgery can silently increase the risk of complications, infections, and longer recovery times. Learn how targeted pre-op nutritional support with XR® can help reduce risk, improve outcomes,...
The Hidden Cost of Poor Nutrition in Surgical O...
Poor nutrition before surgery can silently increase the risk of complications, infections, and longer recovery times. Learn how targeted pre-op nutritional support with XR® can help reduce risk, improve outcomes,...

Food as Medicine: Omega-3s and the Power of Nut...
Learn how omega-3 fatty acids and targeted nutrition can reduce inflammation, support tissue repair, and accelerate healing after surgery.
Food as Medicine: Omega-3s and the Power of Nut...
Learn how omega-3 fatty acids and targeted nutrition can reduce inflammation, support tissue repair, and accelerate healing after surgery.

Timing Matters: Nutrition Before and After Surg...
What you eat before and after surgery can dramatically affect recovery time, wound healing, and muscle strength. This surgeon’s guide explains how to follow a Muscle-Centric Diet for optimal healing,...
Timing Matters: Nutrition Before and After Surg...
What you eat before and after surgery can dramatically affect recovery time, wound healing, and muscle strength. This surgeon’s guide explains how to follow a Muscle-Centric Diet for optimal healing,...

Optimizing Recovery from Achilles Tendon Injury...
Achilles tendon surgery has traditionally been associated with prolonged recovery, wound complications, and significant muscle atrophy. However, advancements in surgical techniques, combined with strategic nutritional supplementation such as the XR®...
Optimizing Recovery from Achilles Tendon Injury...
Achilles tendon surgery has traditionally been associated with prolonged recovery, wound complications, and significant muscle atrophy. However, advancements in surgical techniques, combined with strategic nutritional supplementation such as the XR®...

The Muscle-Centric Fast: Balancing the Benefits...
The muscle-centric fast presents a dual biohacking strategy: optimizing the well-established benefits of intermittent fasting while simultaneously counteracting muscle loss via targeted supplementation with Xcelerated Recovery.
The Muscle-Centric Fast: Balancing the Benefits...
The muscle-centric fast presents a dual biohacking strategy: optimizing the well-established benefits of intermittent fasting while simultaneously counteracting muscle loss via targeted supplementation with Xcelerated Recovery.

The Role of Fructosamine in Orthopedic Surgery
Fructosamine has emerged as a more sensitive marker for assessing glycemic control in patients undergoing joint arthroplasty, compared to the traditional glycated hemoglobin (HbA1c). This is particularly relevant in...
The Role of Fructosamine in Orthopedic Surgery
Fructosamine has emerged as a more sensitive marker for assessing glycemic control in patients undergoing joint arthroplasty, compared to the traditional glycated hemoglobin (HbA1c). This is particularly relevant in...