BLOGS

The Muscle-Centric Diet: Fueling for Optimal Recovery

The Muscle-Centric Diet: Fueling for Optimal Re...

A muscle-centric diet is specifically designed to optimize muscle protein synthesis (MPS), the cellular process in which the body turns on the building process of muscle tissue by putting together...

The Muscle-Centric Diet: Fueling for Optimal Re...

A muscle-centric diet is specifically designed to optimize muscle protein synthesis (MPS), the cellular process in which the body turns on the building process of muscle tissue by putting together...

How To Optimize Total Hip Replacement Surgery Recovery

How To Optimize Total Hip Replacement Surgery R...

By incorporating physical and nutritional therapy prior to surgery, patients can improve their overall health, which in turn can lead to better outcomes and a faster recovery.

How To Optimize Total Hip Replacement Surgery R...

By incorporating physical and nutritional therapy prior to surgery, patients can improve their overall health, which in turn can lead to better outcomes and a faster recovery.

Fueling Your Healing: Nutrition's Role in Optimizing Total Knee Replacement Surgery Recovery

Fueling Your Healing: Nutrition's Role in Optim...

Nutritional status has been identified to be a strong predictor of surgical outcomes in orthopaedic trauma, total joint arthroplasty, spine as well rotator cuff repair literature.

Fueling Your Healing: Nutrition's Role in Optim...

Nutritional status has been identified to be a strong predictor of surgical outcomes in orthopaedic trauma, total joint arthroplasty, spine as well rotator cuff repair literature.

Pre-Op Carbohydrate / Amino Acid Loading Nutritional Strategies for Enhancing Surgical Outcomes

Pre-Op Carbohydrate / Amino Acid Loading Nutrit...

Carbohydrate loading alone or combined with amino acids before surgery has been shown to be an effective and safe nutritional strategy in improving patient outcomes by reducing the stress response...

Pre-Op Carbohydrate / Amino Acid Loading Nutrit...

Carbohydrate loading alone or combined with amino acids before surgery has been shown to be an effective and safe nutritional strategy in improving patient outcomes by reducing the stress response...

Prehabilitation: Get Fit For Surgery

Prehabilitation: Get Fit For Surgery

The goal of prehabilitation is to enhance a patient's physical condition and overall well-being prior to surgery, resulting in improved outcomes and a quicker recovery. 

Prehabilitation: Get Fit For Surgery

The goal of prehabilitation is to enhance a patient's physical condition and overall well-being prior to surgery, resulting in improved outcomes and a quicker recovery. 

The Trifecta Approach: A Comprehensive Program For Optimized Recovery

The Trifecta Approach: A Comprehensive Program ...

The trifecta approach is designed to enhance a patient's overall health status before, during, and after surgery.  This approach combines prehabilitation, nutritional supplementation, and a muscle-centric diet to enhance patient...

The Trifecta Approach: A Comprehensive Program ...

The trifecta approach is designed to enhance a patient's overall health status before, during, and after surgery.  This approach combines prehabilitation, nutritional supplementation, and a muscle-centric diet to enhance patient...

Videos

Podcasts

  • Nutrition & Surgical Recovery: Episode 11 of ‘The Bone Whisperers’ Podcast

    In this episode,Dennis A. Cardone, DO, is joined by guest Reza Jazayeri, MD, a sports medicine specialist and founder of Xcelerated Recovery.

    Listen 
  • Dr. Reza Jazayeri - Nutrition is Key for Best Surgical Outcomes

    In this episode, Dr. Scott Sigman is joined by Dr. Reza Jazayeri, an L.A.-based orthopedic surgeon and entrepreneur.

    Watch 
  • Patient Outcomes & Nutrition: Why It Matters, According To Dr. Reza Jazayeri

    What role does nutrition play in recovery from surgery? How can understanding the science behind nutrition improve patient outcomes?

    Watch 
  • Peptide Pathways - Unraveling Amino Acid Science

    In this episode, hosts Will Sanchez and Dr. Grant Garcia are joined by special guest Dr. Reza Jazayeri, orthopedic surgeon and Founder of xrscience.org, for an enlightening discussion on the revolutionary impact of amino acids in pre and post-surgery care.

    Watch